Carmen Anna Haenggi
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Whether you would like to run a marathon, or get a perfect bikini body – I am here to guide you.
Balance and implementation of new healthy habits with the goal of long-term changes? I will take my time to truly assist you in making the necessary changes within your routine and daily life to implement health and fitness into your day. It should not be all about fitness, but more so a wholesome approach to change your habits and learn tips and tricks on how to include and balance health and work.
Your goal is to step on stage or look on point for a photoshoot?
As a former bikini competitor I have achieved European championships, I was Swiss Champion for the bikini class and have competed in around nine competitions over the course of the past four years. With the experiences made, I am able to fully prep you for a show or – if the stage isn’t yours – a photoshoot. The goal is the 100% you can get from your body?
Always wanted to run a marathon? Want to be able to do ten push ups in a row? Want to get dirty and run a Strongman Run? I will guide you through the process of achieving such goals. I will guide you daily, help you build a program that will help you get to your final goal.
Join Our Sessions.
My goal is to help every individual to perform at THEIR BEST. To help them arrange time
for training, cater to their needs, work around injuries, prepare them for a race or competition,
help people stay healthy in a stressful job. Whatever challenge you may face, health is always
first priority. Because your health is the only thing that money can’t buy.
“I reached out to Carmen to ask for her help to deal with some “chronical” pain on my knees. But I got so much more! Not only she is helping me to build stronger leg muscles to support my knees, she also encouraged me to have a healthier lifestyle, make smart choices about food and showed me how fun the gym can be. If there’s anyone that can help you reach your goals, this person is Carmen.”
"Carmen passt die Trainingsrogramme individuell auf Dich und Deine Bedürfnisse an und ergänzt bei Bedarf kompetent mit Nutrition Beratung. Ihre flexible und sympathische Einstellung zur Arbeit und Ihren Kunden lässt auch bei gut gefüllten Agenden keine Ausrede zu."
"Carmen helped me to gain muscle and also became a good friend of mine. It was very helpful that her English was basically native and she helped me to start going to the gym and feel comfortable.
From the blog
Carmen Anna Health Coach Der Einfluss von Pilates für das Fitness-Training Als Trainerin versuche ich mich stetig weiterzubilden und alle Einflüsse aus meinen Erfahrungen und Ausbildungen in mein Coaching einfliessen zu lassen. So hat mir die Aussbildung...
Personal Trainers can help you get to your goals – of course. But how can they truly help you? What are your fitness goals and how can you find the right fitnesstrainer on your path to weight loss, body composition changes or gaining muscle? The benefits range from...
From my insta
📈 Marketing Manager @andermatt_swiss_alps
🇨🇭 Health Coach
🎓 MSc B.A.
🥤 @nutriathletic (carmen10)
🤸🏼♀️ @compex.swiss (carmen35)