A new lifestyle
Join
Compete
300.- / Month
1:1 sessions
- 1 session 120.-
- 5 sessions 500.-
- 10 sessions 950.-
Achieve
- 99.- / Month
- 179.- / 2 Months
- 249.- / 3 Months
CHALLENGE
Group Classes
Use of all cardiovascular and strength-training equipment, group fitness and aquatic classes, lap swimming, whirlpool, steam, sauna, locker facilities and more Use of all cardiovascular and strength-training equipment, group fitness and aquatic classes, lap swimming, whirlpool, steam, sauna, locker facilities and more
1:1
Athletes with a Monthly Unlimited Membership are entitled to a $20 discount per hour on Private Coaching sessions. See our Private Training page for more details.
Nutrition & Assessments
Athletes with a Monthly Unlimited Membership are entitled to a $20 discount per hour on Private Coaching sessions. See our Private Training page for more details.
Seminars
Use of all cardiovascular and strength-training equipment, group fitness and aquatic classes, lap swimming, whirlpool, steam, sauna, locker facilities and more Use of all cardiovascular and strength-training equipment, group fitness and aquatic classes, lap swimming, whirlpool, steam, sauna, locker facilities and moreUse of all cardiovascular and strength-training equipment, group fitness and aquatic classes, lap swimmin
Classes & programs
Weight Loss
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Body Composition
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Overall Health
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From the blog
Program 3 – «Compete» – Half marathon or finally get 5 chin ups?
I have competed in over 9 shows. Won Swiss Jr. Bikini Champion. European Champion in Sports Model, Bikini and in Jr. Figure. I have prepped clients to photoshoots and to shows. With my 4 years of experience within the industry I know what will help you get to that one...
Program «Compete» – Your goal is a photoshoot or show?
I have competed in over 9 shows. Won Swiss Jr. Bikini Champion. European Champion in Sports Model, Bikini and in Jr. Figure. I have prepped clients to photoshoots and to shows. With my 4 years of experience within the industry I know what will help you get to that one...
Pilates und Fitness
Carmen Anna Health Coach Der Einfluss von Pilates für das Fitness-Training Als Trainerin versuche ich mich stetig weiterzubilden und alle Einflüsse aus meinen Erfahrungen und Ausbildungen in mein Coaching einfliessen zu lassen. So hat mir die Aussbildung...
Personal Trainer Luzern – What are the Benefits of Personal Training?
Personal Trainers can help you get to your goals – of course. But how can they truly help you? What are your fitness goals and how can you find the right fitnesstrainer on your path to weight loss, body composition changes or gaining muscle? The benefits range from...
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